Ratta Sali Rice

Ratta Sali Rice – Ancient Red Rice Variety of Tamil Nadu

Product Description

Ratta Sali Rice is a traditional red rice variety native to Tamil Nadu, cultivated for centuries using natural farming practices. Known for its reddish hue, earthy flavor, and dense nutrition, this heirloom grain is valued in Ayurveda and traditional South Indian diets.

Ratta Sali Rice is naturally rich in iron, fiber, and antioxidants, making it an excellent choice for improving stamina, immunity, and overall well-being. Unlike polished white rice, this unpolished heritage grain retains its bran and germ, ensuring maximum nutrient retention. It is commonly used in porridge (kanji), idli, dosa, upma, and traditional festive preparations.

✅ Key Benefits

• 💪 Strength & Vitality – Traditionally believed to boost stamina and endurance.

• 🌿 Iron-Rich – Helps combat anemia and supports healthy blood circulation.

• ❤️ Heart-Friendly Grain – High in fiber and antioxidants for cholesterol management.

• 🍚 Diabetic-Supportive – Lower glycemic index than refined white rice.

• 🥗 Good for Digestion – High fiber promotes gut health and smooth digestion.

• 🛡️ Boosts Immunity – Packed with minerals and micronutrients that support overall health.

• 🌾 Heirloom Variety – Naturally grown, minimally processed, and free from chemicals.

• 🍽️ Culinary Versatility – Suitable for kanji, idli, dosa, adai, and wholesome everyday meals.